TINCTURE GUIDE
We've compiled a "Cheat Sheet" to highlight each herbal tincture's main healing properties.
Nature has provided these plants with many beneficial compounds-- so the list is not fully comprehensive, but can be used a quick reference guide.
AGRIMONY
Agrimonia eupatoria
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Anti-inflammatory & Antimicrobial
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Mild diuretic helps bladder infections
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Fortifies & strengthens kidneys
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Astringent & Hemostatic
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Staunches bleeding & speeds healing
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Antioxidants lend immune support
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Helps IBS, diarrhea & ulcers
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Rich in tannins - tonic for digestion
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High in Iron, Vit K and B vitamins
Aloe Leaf Peel
Aloe vera
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Boosts immune system function
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Antibacterial for wound healing
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Eases constipation
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Helps digestive disorders
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Alleviates nausea symptoms
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Antimicrobial & Antiviral properties
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Lowers cholesterol
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Aids skin regeneration
APPLE BLOSSOMS
Malus pumila
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Vulnerary - speeds healing of wounds
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Soothes irritation of mucous membranes
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Relaxing effect ~ calms nerves
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High in Antioxidants - combats free radicals
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Detoxifies/Flushes/Cleanses body
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Aids digestion ~ rich in pectin
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Improves diarrhea & leaky gut symptoms
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Anti-inflammatory for pain & swelling
astragalus
Astragalus membranaceous
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Adaptogen - boosts immune function
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Combats fatigue & elevates mood
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Diuretic - improves urinary system
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Cardiotonic - promotes heart health
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Regulates blood glucose levels
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Antibacterial & Anti-inflammatory
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Increases kidney function & output
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Helps prevent renal diseases
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Supports respiratory function
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Hepatoprotective - protects liver
baikal skullcap
Scutellaria baicalensis
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Nervine relaxant - induces sleep
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Anti-anxiety for depression & insomnia
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Cardio - reduces hypertension
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Antipyretic - fever reducer
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Common cold, flu & respiratory relief
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Immune system support
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Detoxifies - enhances liver functions
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Helpful for jaundice & hepatitis
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Anti-inflammatory & Antiseptic
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Eases rheumatoid arthritis
bearberry uva ursi
Arctostaphylos uva-ursi
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Urinary Antiseptic - treats UTIs
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Diuretic & Astringent
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Boosts immune system
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Detoxifies & Purifies kidneys
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Adjuvant treatment for inflammation
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Vulnerary - useful in healing wounds
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Antioxidant properties
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Gives relief from headaches
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Antilithic - prevents calculi formation
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Eases stomach discomfort & diarrhea
bugleweed
Lycopus virginicus
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Hormone regulation support
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Treats mild thyroid hyperfunction
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Vasodilator for cardiac palpitation
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Diuretic & Astringent
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Nervine for anxiety & agitation
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Helps prevent bladder/kidney stones
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Clears up cloudy urine
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Reduces tension & muscle pain
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Great source of antioxidants
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Lends upper respiratory relief
bupleurum root
Bupleurum chinense
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Analgesic - Eases aches & pains
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Hepatoprotective - Aids liver
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Alterative - Boosts immune system
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Diuretic & Diaphoretic
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Antipyretic - Reduces fever
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Mild sedative
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Anti-inflammatory
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Eases seasonal depression & PMS
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Regulates menstruation
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Helps menopause symptoms
burdock root
Arctium lappa
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Diuretic - relieves water retention
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Aids in liver & kidney function
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Supports healthy gut flora & gallbladder
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Antioxidants protect from free radicals
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Helps cold/flu/tonsillitis symptoms
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Cardio Health - lowers BP & cholesterol
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Cleans & detoxifies blood
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Energy booster & natural aphrodisiac
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Source of Iron, Zinc, Magnesium, Potassium and Manganese
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High in Vit C and B vitamins
butterfly pea flower
Clitoria ternatea
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Conditions skin cells - improves hair
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Stimulates collagen production
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Natural anti-depressant
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Boosts brain function & fights fatigue
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Calming for stress & anxiety
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Anti-inflammatory & analgesic
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Antipyretic & antibacterial properties
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Detoxifies body & aids in digestion
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Rich in antioxidants & anthocyanins
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Improves body system functions
calendula
Calendula officinalis
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Skin - increases collagen production
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Vulnerary - useful in healing wounds
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Antiseptic & Astringent properties
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Calms muscle spasms & menstrual cramps
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Anti-inflammatory for pain
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Boosts mood & energy levels
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Detoxifies body
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Aids in digestion & GI tract infections
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Helps respiratory system
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Relieves sore throat & cold symptoms
Chamomile
Chamaemelum nobile
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Spasmolytic - eases abdominal cramps
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Anti-inflammatory for pain & arthritis
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Eases sore throat & respiratory tract
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Reduces mucus congestion & hay fever
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Sedative - calming effect on nerves
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Cholagogue - promotes gallbladder health
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Diaphoretic - increases circulation
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Vulnerary - useful in healing wounds
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Antimicrobial & antifungal properties
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Natural antibiotic & blood-cleanser
cinnamon
Cinnamomum cassia
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Carminative for flatulence
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Spasmolytic - relieves spasms & convulsions
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Antimicrobial & Antibacterial properties
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Demulcent - soothes mucous membranes
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Astringent & Anti-inflammatory
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Lowers blood glucose levels
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Great source of Iron, Magnesium & Fiber
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Vasodilator - improves circulation
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Powerhouse of Antioxidants
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Reduces LDLs (the "bad" cholesterol)
clove bud
Syzygium aromaticum
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Antibacterial & Antifungal properties
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Stimulates hair & skin growth
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Eases migraines & headaches
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Breaks up congestion in respiratory tract
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Supports immune system function
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Eases nausea & aids digestion
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Carminative - relieves flatulence
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Spasmolytic - calms intestinal spasms
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Helps bad breath & gum disease
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Local anesthetic for toothache
coltsfoot
Tussilago farfara
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Expectorant - loosens mucus / lubricates airways
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Antitussive - prevents/relieves cough
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Demulcent - relieves irritation of mucous membranes
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Eases asthma, cough & sore throat
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Rich in antioxidants - fight free radicals
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Anti-inflammatory - reduces pain
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Boosts immune system function
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Reduces flu/cold symptoms
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Increases appetite
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Natural anti-depressant - boosts mood
Damiana leaf
Turnera diffusa
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Helps reproductive disorders
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Natural Aphrodisiac - increases libido
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Antidepressant - treats anxiety
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Maintains mental/physical stamina
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For emotional wellness & relaxation
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Eases headaches - increases oxygen to brain
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Supports immune system function
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Decreases blood glucose levels
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Mild purgative & laxative
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Stomachic - promotes appetite & digestion
dandelion leaf
Taraxacum officinale
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Diuretic - flushes toxins from the kidneys
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Reduces risk of urinary tract problems
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Improves digestion & aids weight loss
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Hepatoprotective - cleanses liver
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Stabilizes blood sugar levels
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Anti-inflammatory & Astringent properties
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Loaded with A, C, K, E and B vitamins
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Stimulates the working of all glands
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Antioxidants - Betacarotene
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Iron/Calcium/Magnesium - strengthens bones
dandelion root
Taraxacum officinale
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Cholagogue - promotes healthy bile flow
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Helpful for inflamed gallbladder
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Improves digestion & aids weight loss
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Hepatoprotective - cleanses liver
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Depurative - detoxifies & purifies
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Anti-inflammatory & Antibacterial properties
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Loaded with A, C, K, E and B vitamins
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Stimulates the working of all glands
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Antioxidants - Betacarotene
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Iron/Calcium/Magnesium - strengthens bones
dong quai - angelica
Angelica sinensis
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Balances hormones & male fertility
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Menstrual symptom relief
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Promotes circulation as vasodilator
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Eases headaches & lowers BP
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Increases energy levels
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Vitamin B12 - maintains nerve cells
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Source of Biotin for hair/skin/nails
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Potent antioxidant - detoxifies body
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Anti-inflammatory & Analgesic
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Digestion & Uterine tonic
dragon's blood resin
Dracaena draco
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Antibacterial & Rich in tannins
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Astringent & Anti-inflammatory
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Heals wounds - reduces appearance of scars
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Reduces inflammation & redness of acne
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High antioxidant content
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Aids digestive system - GI issues
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Treats diarrhea & dysentery
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Stimulates cell regeneration
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Restores libido - Natural Aphrodisiac
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Increases sexual potency
Echinacea
Echinacea purpurea
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Alterative - restores proper body function
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Vulnerary - helpful in healing wounds
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Stimulates immune system & WBC action
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Antimicrobial & broad-spectrum antibiotic
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Helps fight respiratory issues
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Great for daily prevention of colds
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Carminative for stomatitis & ulcers
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Anti-inflammatory for pain & headaches
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Regulates blood pressure & glucose levels
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Relaxing effect - natural aphrodisiac
Egyptian Blue Lotus
Nymphaea caerulea
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Natural Aphrodisiac - enhances libido
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Anxiolytic - remedy for stress & anxiety
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Sedative - promotes deep sleep
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Relaxes muscles & eases depression
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Maintains healthy digestive function
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Antioxidants combat free radicals
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Promotes collagen production
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Vital nutrients for hair & skin health
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Regulates menstruation & eases cramps
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Alleviates diarrhea & constipation
eucalyptus leaf
Eucalyptus globulus
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Expectorant - for cough & congestion
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Breaks up phlegm & clears airways
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Antibacterial & Antimicrobial properties
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Eucalyptol = a powerful antiseptic
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Calming effect for stress & anxiety
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Reduces headache & migraine pain
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Anti-inflammatory for muscles & joints
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Promotes liver & gallbladder health
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Antioxidants combat free radicals
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Follicle stimulation for hair/skin
frankincense resin
Boswellia carterii
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Diaphoretic - stimulates circulation
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Antirheumatic - aids osteoarthritis
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Relieves bronchitis & asthma
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Anti-inflammatory & Analgesic
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Ulcerative Colitis relief
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Antidiarrheal - improves digestion
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Diuretic - increases urine output
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Antibacterial & Antiseptic properties
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Sedative - promotes sleep & calms nerves
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Boosts immune system & aids wound healing
ginger root
Zingiber officinale
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Carminative - relieves gas & flatulence
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Helpful for chronic indigestion & constipation
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Diaphoretic - stimulates circulation
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Improves painful muscle conditions
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Anti-inflammatory - helps osteoarthritis
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Treatment for nausea & seasickness
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Antispasmodic - relieves cramps & IBS
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Reduces blood cholesterol levels
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Soothes sore throat & congestive cough
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Relieves menstrual cramps & bloating
Ginkgo leaf
Ginkgo biloba
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Brain Tonic - enhances cognitive function
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Increases blood & oxygen flow to brain
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Helps migraines & stabilizes mood
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Cardioprotective - promotes heart health
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Improves circulation disorders
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Eases stress (oxidative or induces)
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Reduces body's allergic response
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Ginkgolides - prevent hypercoagulation
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Memory & Concentration booster
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Antioxidants fight damage by free radicals
goji berry
Lycium chinense
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High in nutrients - boosts immunity
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Increases collagen production
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Strengthens kidney & liver function
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Antioxidants repair damaged cells
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Helps achieve metabolic homeostasis
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Ophthalmic benefits - improves vision
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Antibacterial & Anti-inflammatory
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Lowers cholesterol & sugar cravings
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Amino acids promote muscle growth
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Improves mood & general well-being
hawthorn berry
Crataegus pinnatifida
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Cardiotonic - improves circulation
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Increases stamina & decreases lactic acid
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Eliminates LDLs (the "bad" cholesterol)
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Improves slow or poor digestion
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Diuretic & Astringent
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Reduces hypertension & anxiety
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Treatment for IBS & constipation
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Supplies proteins for collagen production
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Anti-inflammatory - helps menstrual cramps
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Maintains optimal blood pressure levels
horehound
Marrubium vulgare
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Diaphoretic - cools by increasing circulation
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Remedy for cough & difficulty breathing
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Expectorant - aids chronic bronchitis
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Regarded as a cleansing lung tonic
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Antispasmodic & Analgesic for pain relief
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Carminative - relieves flatulence & bloat
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Promotes appetite & reduces indigestion
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Traditional remedy for motion sickness
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Diuretic - improves kidney function
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Choleretic - helps liver secrete bile
japanese honeysuckle
Lonicera japonica
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Alterative - restores proper body functions
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Depurative - purifying & detoxifying
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Anti-inflammatory for pain & swelling
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Diuretic - improves kidney function
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Antispasmodic to relieve stomach discomfort
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Febrifuge - used to reduce fever
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Antibacterial for upper respiratory infections
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Boosts immunity to fight colds & viruses
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Relieves mental stress, headaches & nausea
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Improves skin - psoriasis, eczema & acne
lavender
Lavandula angustifolia
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Spasmolytic - relieves cramps / IBS / spasms
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Carminative - for bloating & flatulence
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Anti-depressant - relaxing & boosts mood
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Diuretic - cleanses kidneys & prevents UTI
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Antirheumatic for painful swollen joints
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Increases bile production - improves digestion
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Antimicrobial & Antiseptic properties
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Mild tranquilizer for anxiety & restlessness
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Analgesic & anti-inflammatory for pain relief
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Rejuvenates skin & treats hair loss
lemon balm
Melissa officinalis
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Diaphoretic - cools by increasing circulation
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Carminative - relieves bloating & flatulence
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Antimicrobial & Antiviral properties
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Improves cognitive function & alertness
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Bolsters working memory & concentration
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Calms nervousness & irritability
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Antiemetic - reduces nausea & vomiting
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High in flavonoids to combat free radicals
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Antacid & anti-ulcer for GI distress
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Lowers blood pressure for a healthy heart
lemongrass
Cymbopogon citratus
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Antibacterial & Antifungal properties
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Contains Citral (powerful anti-inflammatory)
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Loaded with Antioxidants, Vitamins & Minerals
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Boosts RBC count & increases circulation
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Depurative - detoxifies & purifies blood
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Relieves pain & swelling from arthritis
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Phytogenic - natural growth promoter
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Improves blood sugar & cholesterol levels
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Boosts immune system function
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Treats respiratory disorders & reduces fever
licorice root
Glycyrrhiza glabra
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Demulcent & Expectorant for cold/flu
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Helpful cough & bronchitis remedy
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Relieves irritation of mucous membranes
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Antispasmodic - for abdominal discomfort
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Soothes stomach lining for GI absorption
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Anti-inflammatory - reduces pain & swelling
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Reduces heartburn & acid reflux
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Adaptogen - helps body manage stress
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Treats adrenal fatigue from chronic stress
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Estrogenic - relief from PMS/menopause
mandarin orange peel
Citrus reticulata
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Stomachic - High in Fiber & Vitamin C
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Pectin lowers cholesterol & aids weight loss
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Astringent - prevents urinary tract infections
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Protects against kidney & bladder stones
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Cardioprotective - improves heart health
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Promotes digestion & prevents constipation
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Antioxidants prevent cell damage
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Improves appearance of skin/hair/nails
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Supports production of red blood cells
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Fights colds & body's allergic response
mango
Mangifera indica
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High in minerals & antioxidants
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Lends relief from indigestion & heartburn
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Boosts immune system function
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Maintains heart health & blood pressure
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Clears up the appearance of skin & hair
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Fights dandruff, acne & eczema
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Helps regulate blood sugar & diabetes
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Improves mood & sex drive
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Regulates digestion / prevents constipation
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Demulcent - eliminates phlegm
mint leaf
Mentha arvensis
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Choleretic - stimulates bile / helps digestion
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Diaphoretic - cools by increasing circulation
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Carminative - relieves bloating & flatulence
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Helps gas, constipation & diarrhea
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Improves cognitive function & alertness
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Aids respiratory issues & congestion
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Lower's histamine reaction to allergies
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Antiemetic - reduces nausea & vomiting
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Menthol eases migraine headaches
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Antibacterial & Antiseptic properties
mugwort
Artemisia argyi
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Relaxing Sedative - eases depression
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Helps insomnia & promotes deep sleep
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Relieves epileptic & hysteric attacks
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Aids digestion & abdominal spasms
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Supports liver & gallbladder functions
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Anti-bacterial/fungal/microbial herb
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Boosts immune system function
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Regulates blood circulation
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Eases PMS & menopause symptoms
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Improves respiratory & lung health
mulberry leaf
Morus nigra
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Effective herb for Daily Prevention
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Boosts immunity & protects against flu
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Nutritional tonic - High in Antioxidants
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Diaphoretic - stimulates circulation
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Lowers blood pressure & cholesterol
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Regulates blood sugar levels
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Aids digestive & gastric issues
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Suppresses appetite for weight loss
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Improves mood & energy
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Helpful for anxiety & depression
myrrh resin
Commiphora myrrha
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Antibacterial/Antimicrobial/Antifungal
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Boosts immune system function
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Expectorant - removes excess mucus & phlegm
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Soothes sore throat & bronchitis
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Astringent for leaky gut & GI ulcers
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Circulatory stimulant for cardiac health
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Promotes healthy blood flow
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Aids amenorrhea & blood stagnation
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Vulnerary - helpful for healing wounds
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Anti-inflammatory for arthritis
osmanthus flower
Osmanthus fragrans
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Nutritional tonic - High in Antioxidants
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Boosts immunity & protects against flu
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Relieves symptoms of colds/viruses
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Eases cough from inflamed lung
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Combats free radicals to protect cells
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Aids digestive & gastric issues
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Cleanses/Detoxifies kidneys & liver
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Improves mood & eases depression
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Relaxes the mind & calms anxiety
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Vital nutrients for eye & skin health
patchouli
Pogostemon cablin
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Reduces anxiety/stress/depression
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Patchoulol = a sedating anxiolytic
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Natural Aphrodisiac for loss of libido
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Diuretic - flushes & detoxifies kidneys
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Antibacterial / Antimicrobial / Antifungal
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Boosts energy & immune function
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Increases RBC to improve circulation
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Increases WBC to fight off pathogens
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Vulnerary - helpful for healing wounds
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Anti-inflammatory for muscles/joints
peach blossom
Prunus persica
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Nutritional tonic - High in Antioxidants
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Contains Lutein - protects eye function
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Vital nutrients for hair & skin health
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Photoprotective - prevents UV damage
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Reduces wrinkles & signs of aging
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Vulnerary - useful in healing wounds
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Combats free radicals to protect cells
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Promotes healthy cardio circulation
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Improves mood & eases depression
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Anti-inflammatory for pain & swelling
pennyroyal
Mentha pulegium
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Uterine Tonic & Emmenogogue
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Stimulates/Regulates menstrual flow
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Eases PMS symptoms & cramping
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Diaphoretic - increases circulation
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Reduces stress & nervous disorders
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Expels intestinal gas & helps nausea
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Relieves IBS spams & bloating
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Diuretic - decreases fluid retention
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Remedy for pneumonia & colds
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Anti-inflammatory for muscles/joints
pomegranate peel
Punica granatum
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Neuroprotective - maintains CNS
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Anti-inflammatory for pain & swelling
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Eases joint pain from Rheumatoid Arthritis
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High in Antioxidants & Vitamin C
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Blocks UV ray damage & hydrates skin
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Iron improves heart health & function
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Lowers LDL cholesterol & inhibits clotting
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Soothes sore throat, cough & congestion
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High in Fiber to prevent constipation
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Vital nutrients to combat fatigue
rosemary
Rosmarinus officinalis
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Carminative - relieves flatulence & bloat
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Anti-inflammatory for Rheumatism
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Decreases PMS & menopause symptoms
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Eases pains from headaches & migraines
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Hepatoprotective - maintains liver health
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Antibacterial/Antimicrobial/Antiseptic
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Boosts immunity & system function
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Antioxidants - combat free radicals
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Natural Antidepressant - elevates mood
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Calming effect - relieves stress & anxiety
star anise
Illicium verum
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Clears congestion & soothes sore throat
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Aids respiratory tract - asthma/bronchitis
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Boosts immunity & system function
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Eases pains from headaches & migraines
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Anti-inflammatory for Rheumatism
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Natural Antidepressant - elevates mood
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Calming effect - relieves stress & anxiety
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Sedative - helpful for treating insomnia
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Aids digestion - eases nausea & bloating
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Vulnerary - helpful for wound healing
tree peony root
Paeonia suffruticosa
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Paeoniflorin = proven aid for Rheumatism
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Anti-inflammatory for pain & swelling
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Relieves menstrual cramps & headaches
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Antispasmodic for chest pains & spasms
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Vital nutrients for hair & cracked skin
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Reduces wrinkles & signs of aging
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Promotes healthy cardio circulation
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Lowers cholesterol & inhibits clotting
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Improves mood & eases depression
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Hepatoprotective against liver toxins
turmeric root
Curcuma longa
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Anti-inflammatory for arthritic joints
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Eases pelvic pain & menstrual cramps
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Hepatoprotective - maintains liver health
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Cholagogue - aids gallbladder function
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Aids digestion - eases nausea & bloating
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Lowers cholesterol - prevents heart disease
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Vulnerary - helpful with wound healing
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Aids respiratory tract - asthma/bronchitis
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Boosts mood & cognitive function
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Antioxidants combat free radicals
valerian root
Valeriana officinalis
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Anxiolytic - calms anxiety/panic attacks
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Sedative - treatment for insomnia
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Antispasmodic - relieves muscle spasms
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Hypotensive - lowers blood pressure
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Anti-inflammatory for pelvic pains
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Eases tension headaches & migraines
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Antilithic - prevents buildup of calculi
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Carminative - eases nausea & bloating
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Regulates digestive/urinary systems
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Combats chronic fatigue & exhaustion
yulan magnolia
Magnolia denudata
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Treats nasal congestion & sinus headaches
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Helpful with respiratory issues & asthma
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Antimicrobial - fights skin & fungal infections
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Carminative - relieves bloat & flatulence
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Diaphoretic - increases circulation
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Anodyne & Anti-inflammatory for pain
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Combats gingivitis, periodontitis & bad breath
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Antioxidants repair cellular damage
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Helps insomnia/hot flashes from menopause
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Anxiolytic for depression & anxiety